Be first to know about upcoming retreats!
Whether you are looking for your first retreat or to take your practice deeper, sign up so you don't miss out!
You might imagine that a retreat is a chance to run away, but actually it is the complete opposite. The retreat is from the chaos of your daily life but instead of escaping, it is an opportunity to really tune in and connect with yourself and a peaceful environment. It's an invitation to rest, to just be, and to begin or deepen your practice. Join us for a gentle journey of self-discovery.
This is an invitation to rest, to just be, and to begin or deepen your practice. Join us for a gentle journey of self-discovery.
I want to be the first to know!
What others think of our retreats
"The mindfulness practices were delivered in a wise, nurturing, inclusive and accessible way to ensure all participants could give themselves to the experiences whilst feeling safe."
Sarah
"This was a magical way of deepening my practice in a space that was wonderfully holding. The group was amazing, and the guiding of the mindfulness meditations was exceptional."
Stephanie
"From a personal perspective I had multiple shifts in my perception of challenging aspects of my life and found some new mindful awareness strategies to enable me to let some aspects go or let them just be without clinging to them. The retreat venue was beautiful and had everything needed for a truly special experience that I will never forget. Thank you Lucy."
Katie
"It was very different to what I expected but that made it even better. I deepened my practice in a supportive environment and learnt a great deal. I connected with a fantastic group of people all in the sunshine too. I feel I have been challenged and restored in equal measure."
Ali
Begin or deepen your practice with me, Lucy Woods
Engage in an enriching experience.
Join me for an immersive retreat where you can give yourself fully to the experience of present moment awareness.
Whilst meditation is a solo pursuit, it is best done within groups. As I guide you gently through a programme of guided meditations and mindful movement, your experience of the retreat will be unique. You will connect more fully with yourself and others. The retreats are designed to help you to manage your emotions more skilfully and really connect with the way you wish to live your life.
Intensive Mindfulness Programme
With over 20 hours of learning and practice across the retreat, the programmes offers a mix of guided practices, periods of silence and mindful movement. Crafted to enhance emotional regulation, encourage physical wellbeing and promote profound personal growth.
Expert Guidance from Lucy
Led by Lucy Woods, a skilled Mindfulness teacher with over 6 years experience and a Masters in Teaching Mindfulness, the different retreats are tailored for either those new to practice or familiar with meditation practices.
Inclusive & Accessible Environment
Experience mindfulness in a welcoming space designed to be accessible and inclusive to all participants. Engage at your own pace in a supportive environment.
